ABOUT OUR GYM

Train With the Best

At VALI Athlete Performance we build our programming with in depth pre and post assessments of each athlete. Measuring their current and post program performance level. This allows us to continually develop a training program and schedule that will benefit your athlete.

 

PERSONALIZED TRAINING

POWER OUTPUT

With our unique equipment it gives us an edge to increase rotary power output.

Hit harder, throw faster.

SPEED & AGILITY

Increasing speed and lateral agility to help you run faster, make more plays.

INJURY PREVENTION

Our programs are built to help athletes reach their peak performance while reducing the risk of injury.

MOBILITY

Increase ROM & instill proper recovery

ValiFitnessNov-24.jpg