Personalized workouts based on your skill level and sport. With guaranteed results.

ELITE SPORTS TRAINING. TRAIN LIKE AN ATHLETE.

Elevate your game with sports training tailored for athletes looking to build strength, speed, and ability.

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Vali Athlete Performance

What we offer

We offer all of the services you need in your journey.

coach leading stretching

SPORTS PERFORMANCE

Elevate your game with our sports performance training, offering tailored programs that enhance strength, agility, and endurance, ensuring you reach peak athletic performance and outshine the competition.

coach helping form

PERSONAL TRAINING

Transform your fitness journey with our expert personal training services, designed to provide customized workout plans, professional guidance, and unwavering support to help you achieve your health and wellness goals efficiently and safely.

Jump Higher, Run Faster, Throw Harder

SPORTS PERFORMANCE

At VALI Athlete we pride ourselves on helping athletes get to the next level by taking a personal approach to training. We constantly test our athletes to make certain there is progress being made and each athlete gets a personalized program to ensure that they get exactly what they need to reach their goals.

We strive to get our athletes jumping higher, running faster, and throwing harder all while helping them reduce their chances of injury.

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Individualized Training Program & Accountability

PERSONAL TRAINING

Training is focused on overall health and allows you to be coached through a workout in a low-pressure, no-stress environment while allowing you to socialize (or not) if you want.

During training, we'll lift weights, work on our core, and get our cardio in.

We strive to get our athletes jumping higher, running faster, and throwing harder all while helping them reduce their chances of injury.

See Packages

What Our Clients Say

Hear from our satisfied athletes

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Vali Athlete Performance is so amazing for youth athletes. Maja and Spenser really know how to train and work with young athletes. They build specialized programs for each individual athlete and for the sport they play. Maja and Spenser are very knowledgeable about nutrition too! They make working out a positive and fun environment. My son has been working out at Vali Athlete Performance for over 2 years, he has gained so much strength and confidence in himself. He even gets up at 5am to work out at Vali!

Nick Johnson

Read more on Google Reviews

Spenser is awesome! Our son has improved his strength, agility and baseball skills. He enjoys going to Vali Athlete. Highly recommend.

Brandon Buck

Read more on Google Reviews

Maja and Spencer are amazing! They create awesome workouts everyday. I'm never bored when working out at Vali Fit, they always have a different type of workout planned. I am so much stronger because working out with Maja and Spencer. The trainers at Vali Fit are like having your own personal trainer without the price of a personal trainer. It's a fun, energetic, positive, and motivating place to workout!

Liz Johnson

Read more on Google Reviews
As a healthcare provider I find that my patients appreciate a specific referral. Rather than say “go workout” I send them to Vali to get trained. At Vali my patients learn and develop rather than waste time trying to follow an influencer. The atmosphere is contagious and it creates a culture of bettering one’s self through fitness.
Trevor Anderson
Read more on Google Reviews
We have absolutely loved our experience with Vali Athlete. Our son gained strength and confidence. And we are so grateful to the trainers for truly caring for him.
Brenda Richardson
Read more on Google Reviews
My son loves VA! The work outs are specific to his sport, they teach you and show you how to safely do the exercises but make you responsible for the effort you put in! Totally recommend ValiAthlete
Kandis Linton
Read more on Google Reviews
Vali Athlete Performance is so amazing for youth athletes. Maja and Spenser really know how to train and work with young athletes. They build specialized programs for each individual athlete and for the sport they play. Maja and Spenser are very knowledgeable about nutrition too! They make working out a positive and fun environment. My son has been working out at Vali Athlete Performance for over 2 years, he has gained so much strength and confidence in himself. He even gets up at 5am to work out at Vali!
nick Johnson
Read more on Google Reviews
Awesome instructors, equipment is amazing!!!
Carter Chase
Read more on Google Reviews
We LOVE VALI Athlete! Spenser is knowledgeable and an expert at what he does. He is mindful & meticulous with his trainings and instills confidence along with strength, speed, etc.
Kristi Hodgson
Read more on Google Reviews
Spense and maja are the best! I love the workouts/nutrition plans/ healthy habits and the way they help/want what's best! Love Valiathlete! Leah
Leah Stoltzfus
Read more on Google Reviews

Vali Athlete Performance is so amazing for youth athletes. Maja and Spenser really know how to train and work with young athletes. They build specialized programs for each individual athlete and for the sport they play. Maja and Spenser are very knowledgeable about nutrition too! They make working out a positive and fun environment. My son has been working out at Vali Athlete Performance for over 2 years, he has gained so much strength and confidence in himself. He even gets up at 5am to work out at Vali!

Nick Johnson

Read more on Google Reviews

Spenser is awesome! Our son has improved his strength, agility and baseball skills. He enjoys going to Vali Athlete. Highly recommend.

Brandon Buck

Read more on Google Reviews

Maja and Spencer are amazing! They create awesome workouts everyday. I'm never bored when working out at Vali Fit, they always have a different type of workout planned. I am so much stronger because working out with Maja and Spencer. The trainers at Vali Fit are like having your own personal trainer without the price of a personal trainer. It's a fun, energetic, positive, and motivating place to workout!

Liz Johnson

Read more on Google Reviews
As a healthcare provider I find that my patients appreciate a specific referral. Rather than say “go workout” I send them to Vali to get trained. At Vali my patients learn and develop rather than waste time trying to follow an influencer. The atmosphere is contagious and it creates a culture of bettering one’s self through fitness.
Trevor Anderson
Read more on Google Reviews
We have absolutely loved our experience with Vali Athlete. Our son gained strength and confidence. And we are so grateful to the trainers for truly caring for him.
Brenda Richardson
Read more on Google Reviews
My son loves VA! The work outs are specific to his sport, they teach you and show you how to safely do the exercises but make you responsible for the effort you put in! Totally recommend ValiAthlete
Kandis Linton
Read more on Google Reviews
Vali Athlete Performance is so amazing for youth athletes. Maja and Spenser really know how to train and work with young athletes. They build specialized programs for each individual athlete and for the sport they play. Maja and Spenser are very knowledgeable about nutrition too! They make working out a positive and fun environment. My son has been working out at Vali Athlete Performance for over 2 years, he has gained so much strength and confidence in himself. He even gets up at 5am to work out at Vali!
nick Johnson
Read more on Google Reviews
Awesome instructors, equipment is amazing!!!
Carter Chase
Read more on Google Reviews
We LOVE VALI Athlete! Spenser is knowledgeable and an expert at what he does. He is mindful & meticulous with his trainings and instills confidence along with strength, speed, etc.
Kristi Hodgson
Read more on Google Reviews
Spense and maja are the best! I love the workouts/nutrition plans/ healthy habits and the way they help/want what's best! Love Valiathlete! Leah
Leah Stoltzfus
Read more on Google Reviews

Vali Athlete Performance is so amazing for youth athletes. Maja and Spenser really know how to train and work with young athletes. They build specialized programs for each individual athlete and for the sport they play. Maja and Spenser are very knowledgeable about nutrition too! They make working out a positive and fun environment. My son has been working out at Vali Athlete Performance for over 2 years, he has gained so much strength and confidence in himself. He even gets up at 5am to work out at Vali!

Nick Johnson

Read more on Google Reviews

Spenser is awesome! Our son has improved his strength, agility and baseball skills. He enjoys going to Vali Athlete. Highly recommend.

Brandon Buck

Read more on Google Reviews

Maja and Spencer are amazing! They create awesome workouts everyday. I'm never bored when working out at Vali Fit, they always have a different type of workout planned. I am so much stronger because working out with Maja and Spencer. The trainers at Vali Fit are like having your own personal trainer without the price of a personal trainer. It's a fun, energetic, positive, and motivating place to workout!

Liz Johnson

Read more on Google Reviews
As a healthcare provider I find that my patients appreciate a specific referral. Rather than say “go workout” I send them to Vali to get trained. At Vali my patients learn and develop rather than waste time trying to follow an influencer. The atmosphere is contagious and it creates a culture of bettering one’s self through fitness.
Trevor Anderson
Read more on Google Reviews
We have absolutely loved our experience with Vali Athlete. Our son gained strength and confidence. And we are so grateful to the trainers for truly caring for him.
Brenda Richardson
Read more on Google Reviews
My son loves VA! The work outs are specific to his sport, they teach you and show you how to safely do the exercises but make you responsible for the effort you put in! Totally recommend ValiAthlete
Kandis Linton
Read more on Google Reviews
Vali Athlete Performance is so amazing for youth athletes. Maja and Spenser really know how to train and work with young athletes. They build specialized programs for each individual athlete and for the sport they play. Maja and Spenser are very knowledgeable about nutrition too! They make working out a positive and fun environment. My son has been working out at Vali Athlete Performance for over 2 years, he has gained so much strength and confidence in himself. He even gets up at 5am to work out at Vali!
nick Johnson
Read more on Google Reviews
Awesome instructors, equipment is amazing!!!
Carter Chase
Read more on Google Reviews
We LOVE VALI Athlete! Spenser is knowledgeable and an expert at what he does. He is mindful & meticulous with his trainings and instills confidence along with strength, speed, etc.
Kristi Hodgson
Read more on Google Reviews
Spense and maja are the best! I love the workouts/nutrition plans/ healthy habits and the way they help/want what's best! Love Valiathlete! Leah
Leah Stoltzfus
Read more on Google Reviews

Get a Free Test & Assessment

Use this package to schedule your free testing and assessment to get you started with your sports performance training.

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